Gerri Bakun RN, BA
Are you currently on medication for depression or anxiety but not getting the results you were hoping for? You're not alone. Luckily there are many non-medication tools that can be used in addition to medications to help enhance their effectiveness.
I am a holistic health nurse with 30 years experience providing clients with simple, effective techniques for managing depression and anxiety. As an RN, I do not diagnose or prescribe. I share knowledge and provide coaching. The techniques I teach are not meant to replace but enhance the results of current treatment.
In my sessions, I focus on the areas of nutrition, energy, exercise, meditation, and connection to bring the mind, body and sprit together.